July 21 Recap

While June was an awesome month, July not quite so much.  This emotional roller coaster I’ve been on for the past year is continuing to derail me but I’ve made some decisions to start making some changes to get off this coaster so hopefully August will come with some clarity & peace.

July kicked off with the Crown City Classic 12k on July 3.  The first race back in San Diego since early 2020.  It was nice to see my Arete teammates & cheer them on.  I had a decent race considering how little I have been running.  It was about a minute slower per mile than last time I ran this race, but considering, I’m happy.

I tried a new pair of shoes for this and the San Diego Half that I ran later in the month.  I have really been liking New Balance lately and got a pair of the New Balance RC Elite 2 which I really like!  To me, they feel a little stiff as you are putting them on but once you stand up, they are like little clouds on your feet.

After the race we went home and got ready to drive up to Bishop so we could hike White Mountain & then hit up Death Valley NPS so Sean could do an hour or so of training in the heat.

White Mountain – well – it’s a very easy hike outside the altitude – the part that makes it the most challenging is the drive to the trail head.  16 miles of super sharp, rocky trail.  My friend Catra told us to drive very carefully because a lot of people get flats which made me quite nervous because my new Crosstrek has run-flat tires which are expensive to replace LOL.  So each way it took us over 90 min to get to/from the trailhead to the main road.

The nice things about White Mountain are 1) you don’t need a permit, 2) it’s a pretty easy trail to actually hike outside the elevation & 3) because of the crazy drive there weren’t too many people there.

Cons: It is a really long drive & there is a potential to get a flat so make sure you have a spare, etc. because there is minimal cell service.  It’s also beautiful but there is a lot of cover so you are exposed the whole time unlike when we went to San Gorgonio and were in the forest a good portion of the time.

I did not go to the summit. I went up to about 13,000ish feet and then decided I was done.  I’m not sure why I quit, maybe it was the slight headache I had, maybe it was that I’m not in my best physical or mental shape right now, I don’t actually know, but I was done and after a few minutes of pouting I turned around and headed back while Sean went to the top.

The next day we went to Death Valley so Sean could 1) get an idea of the course and 2) so he could do a run in the heat as prep for Badwater 135.

Back home again, we hit up Cowles Mountain for a few hikes the next week, I went to Phoenix for work and I decided that I wasn’t going to crew Sean at Badwater.

I ran the San Diego Half Marathon, which is normally in March, while Sean was gone and had a fun time even though it was really hot out!

Now for my July stats:

Running – I did 2 races, the 12k and the half and this was a good portion of the running I did last month.  I think I came in at around 40ish miles for the month?

Peloton – I biked more last month than I ran – 29 rides for 122 miles including a 2021 PR in Kendall’s Gwen Stefani ride.

Strength – I probably say this every month but it’s really the only thing I’m consistent on right now.  I think I missed 2 days due to work because it is really hard to do anything on the days when I’m getting up super early & am on all day long.

Campaigns – I probably have never shared why I do a lot of ads on here and on my IG, but I honestly love trying new things and sharing with you all.  Some things are more athlete driven, others are food related, because I love food and some are for things that I just want to try.  I do get paid to post about some products, others it’s just a product exchange, but I do try my best to share my personal thoughts but also keep in mind that just because something doesn’t work for me, doesn’t mean it won’t work for someone else.

So that being said in July I shared posts about Silk Oat Milk, which is super yummy!! Ultima Replenisher’s new Mocktini flavors.  I gave away some products from Sideaway Foods, I also gave away a super cool Rumpl x All Trails blanket.  I shared Oofos Woodland Camo sandals that are perfect for post run/hike.  And the FlexTemp™️ Hot & Cold Joint Wrap from Sunbeam.

I’ve got a few new projects coming up in August and we have a few trips planned which will be really nice.  Also, NYC Marathon training kicks off.

How was your July?

2017 San Diego Half Marathon Race Recap

Nothing like registering for a race the week of the race.  When Jenn tagged me in a photo that SD Half posted of me 1 week before the race, Sean & I discussed it, eventually we decided to go ahead and register for the half.

I really like the San Diego Half, which I ran for the first time last year, you can read my 2016 recap here.  The race starts by the convention center, takes you by the Harbor to Liberty Station, up the crazy Washington St Hill up in Mission Hills before taking us through Hillcrest, by Balboa Park (the start of RnR SD) and then down to the finish line by the Gaslamp sign.

The course is mostly flat until about mile 9 where you have hills for the next 2 miles before a nice downhill final 5k.

The race expo is on the Pier on Friday afternoon & most of the day Saturday.  Since Sean & I had some plans for Saturday, I drove downtown to pick up our packets on Friday after work.  You are able to pick up someone else’s packet with a signed release & a copy of their drivers license.

I was in and out in about 5 minutes with our bibs, shirts and bags.  One of the really cool things that SD Half does is a legacy program that isn’t just for the people who have run every year.  Running as few as 2 years in a row gets you legacy status.  We are at 2 years in a row so we got a race shirt with 2 stars on the sleeve.  I really like the gifts they have for years 4 & 5 so if we are able to, I’d really like to keep to our legacy up ;).

Sean & I went to the PCT for a nice run on Saturday, I had a fabulous run, which was so nice because I’ve really been struggling the last few weeks with not loving running and my mental state on the run.

We spent a little time taking photos and then headed back to SD.

We carbloaded at our fav new Italian restaurant, Cucina Basilico in La Mesa and then relaxed.

The only downside to the race being on this weekend is that the time change happens.  It’s always a bit stressful hoping that there aren’t any issues with your iPhone changing time.  The race sent a text reminding us to change our clocks, which was a nice surprise.

We got up around 5:00am and left around 5:40a getting downtown and finding an awesome spot on the street (free parking for the WIN!).  We walked down to the race start area, we saw Jenn & her friend, hit up the porta potties and then walked over to gear check.

Sean is still nursing his knee so he decided to start with me in Wave 3 instead of his normal Wave 1.  He always starts in the front so he doesn’t normally have to wait for the waves to go off and was like wow, it takes a while for the other waves to start, huh.  They started each wave about 5 minutes after the last one so we waited about 10-12 minutes to start.  It was super foggy at the start, a big change from last year’s race.

We finally got started, heading down towards the harbor, I felt really good, even with the really humid weather.  I was keeping up with Sean and ran straight until about mile 9 when the hills started.

We finally got up the Washington St hill which I ran/walked.  I took a minute to get down a Glukos gel, which was a good choice because I needed more calories.

Once we got up, we were in Mission Hills heading towards Hillcrest which is an area I run often at the #619Run club on Friday mornings.  We headed towards Balboa Park and into downtown.  I picked up the pace following Sean, the last 3 miles were ticking off. 9:01, 8:21 and then about a half a mile from the finish, my shoe came untied, oops, but I just kept moving.  We fortunately missed having to stop for the Coaster like I did last year.

I was running down the street, huffing and puffing, just trying to get to the finish line. I finished that last mile with a super fast 7:47 mile – who would have thought? I haven’t run that fast in a very very long time & never at the end of a half marathon!

So while this was not a PR time, it was my fastest half marathon since Nov 2014 when I set my current half PR.  Not too shabby considering my training hasn’t been for shorter distances lately.

After the race Sean & I got a few photos at the finish.

SD Half gives a great goodie bag of post run snacks and a nice medal.

Sean & I collected our gear, headed to Starbucks for a warm coffee just as the sun was coming out and then headed over to get breakfast at one of our fav brunch spots, Eclipse Chocolate.

They haven’t announced the date for 2018 yet, but as long as it doesn’t interfere with the LA Marathon, I definitely plan to return & I’ll register earlier to save 😉 lol.